Fashion Diet to Follow This Summer.

There are diets one can follow over summer months and there mainly have the term light involved in them. The key is to dress light, to wear make up that is light and importantly, to follow a diet that is light, breezy and cooling. Eat well, no doubt but avoid food that is rich in oil, fat or carbohydrates that are over cooked in any way. For instance, many people enjoy a glass of lemonade in summer and this goes to show that lemonade is an apt drink for summer time. Summer months, require drinks that are light and cooling for the stomach and your system like lemonade, which is lemon juice and water mixed together.

This is a great option for summer and so are natural juices and fruits, like melons, watermelons, apples, and various as well as different fruits one can have in summer time and summer months. There are mangoes that people relish and devour over summer time as this is the season for the ripest and the best of mangoes but an overdose of mangoes creates heat in the body and therefore, take control or rather have or practice as well as exercise control over how many mangoes you consume. Try and limit it to one mango a day in summer time and summer months. This is idealistic and the best way to consume mangoes without going excessive.

Fashionable diets to follow this summer are the light hearted way to eat this summer! Eat fruits, eat veges (vegetables) but eat them baked or cooked, but not fried! Eat rice and roti with lots of dals and vegetables, but do not consume excessive or overt amounts of pickle. Avoid diet or regular coca cola in excess, whether it is Pepsi or Coke or Thumbs up, they are aerated drinks, and it is ok to indulge in one or two once in a way but not regularly and not as a habit for sure. Have lemonade and lemon barley, or a fresh glass of coconut water or watermelon juice to keep cool and to substitute aerated drinks when possible. There are fresh cut salads like broccoli based ones, or sprouts and tomato based salads that are fashionable and cool for this summer for each one to follow and have as a perfect or idealistic summer fashion food diet! Try fruit salads too!

Best Tips For Summer Fashion.

Tips for summer fashion are many and more, and the detailing is essential as there is a chance that summer fashion can be funky and colourful, and this is why, it is essential to keep objective and not go crazy and loud with colours and fashion sensibilities! Summer fashion, though funky can be cool and soothing as well. The key is to know when to dress up cool and when to go funky!

A balance in both is also feasible at many a time. Tips for summer fashion are to be cool and balanced! A few more tips that can be pin pointed and listed are as shown below:

- Drink plenty of fluids and juices to keep fresh and look fresh. Make up will not suffice. It is essential to make a balance of diet and make up for the perfect combo (combination)

- Dress in colours of the sun- orange, shades of orange, velvety purples and more, in materials that are comfortable for summer like cotton, and not linen and silk that will induce heat and make a person sweat or uncomfortable in any way. Colours like oranges and creams, pinks, purples, and more are colours that are summer centric and summer essence filled and this will be wonderful for day time in summer months and it can be in outfits such as shorts, tank tops or spaghetti tops and many more.

Summer time can have subtle and mixed colours like creams, pinks, burgundy’s and more for the evening wear. Cotton dresses, sandals that are comfortable and short or longish skirts in material that is light and not heavy, like cotton or sometimes when needed to be adorned, material like soft or mixed linen or lycra with cotton combinations will be well suited for the evening time of summer fashion wear or summer ista look! Shoes that are comfortable and preferably sandals or open shoes for the day time are perfect for summer months. Drink liquids, as mentioned in the above to keep cool. Avoid closed shoes like boots as it is not advisable for summer months. Dress light and wear light weight make up and not dress heavy, and definite no-no to heavy make up or foundation and cover-up make up that can get heavy and look like cakey or imbalanced or unflawless make up and this is to be avoided .

Fusion Styles.

Dressing styles are very much about personal choices. A bit of creativity is always required to change the look. The easiest way for a makeover is investing in fusion styles within an existing wardrobe. Accessories enhance the look of an outfit and hence it is wise to purchase trendy items in hair clips and earrings. Chandelier earrings have been in fashion for some time and the recent styles in kurtis can be well utilized over denims with oxidized earrings.

Fusion styles are also present in salwar kameez and ethnic wears. This means modifying the drape of the dupatta or looking for a different way to use the hemlines. Go in for a handkerchief hemline in kurti which is well worn over slacks. Black ethnic wear can be fused with lot of mirror work to make the dress look exclusive. For trendsetting, use a lot of bangles or hair accessories that are ethnic and let the main dress be western.

Long skirts or the gypsy A line skirt is a great way for feminine grace. There are more styles in A line short skirts that can be worn with tank tops or simple formal ones. The bracelets can go from acrylic to plastic ones with the rainbow hinted ones that add a lot of color to any outfit.

Blending garments or fabrics is also another fusion style. Ethnic kurtas can have the yoke in velvet or silk while the main garment can stay in linen or cotton. This is a great reprieve in summer where it is necessary to dress comfortably and yet maintain a dressy look that may be required for a celebration. Fabric painting can be employed on plain tops with message T shirts or other muslin dupattas. Go for abstract designs, tiger prints and use a lot of accessories to create a fusion style.